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Resources from the Center

On this page, you will find the activities that the Center for Health, Well-being & Happiness has carried out since its creation on 2019.

What sports can really teach us about business

We hope that sport can teach us something about life, our potential, our character and our ability to transcend the hum drum in our endeavours. This workshop provides an overview of the key issues where sport and business overlap and covers areas such as high-performance teams, goal setting, measurement, visualisation and talent identification and development

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Video | May, 2021

Finding True Purpose in Times of Uncertainty

Purpose is a beacon that can guide us through the darkest of storms. This is especially true in a culture characterised by a deep fear of uncertainty. During this master class we explore what true, authentic purpose feels like, and how we can use it to thrive in both our professional environment as well as our personal lives

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Video | April, 2021

Recovery: Moving Perspective towards Growth during a Crisis

Traumatic is the adjective that best describes the lived experience of this pandemic for the majority of us. Survival, in so many different ways, became our base setting. It comes at a price, a price paid for with our mind, body and soul. How can we flip the switch?

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Video | April, 2021

Developing Your Appreciative Intelligence® for Well-being

Appreciative Intelligence® is the ability to reframe and see the generative potential in a challenging situation and to engage in purposive action to transform the potential to positive outcomes. This session will help the audience cultivate a sense of wellbeing by developing their Appreciative Intelligence®.

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Video | April, 2021

No Person is an Island: The Importance of Connectivity on your Personal Well-Being

Acts of kindness, empathy and compassion enable us to reach out beyond our physical constraints, positively impact others, generating a sense of connection and belonging which may have been absent over long periods of both 2020 and 2021.

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Video | March, 2021

The Importance of Self-Aid in Avoiding Leadership Burn Out

Our depleted internal resoures make continuing new positive habits difficult. So self-care, looking after oneself in our entirety (mind, body and soul), needs your support. Nutrition, sleep, exercise, self- compassion and kindness are all things that you can control.

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Video | February, 2021

Is Thinking about Happiness Futile?

The uncertainty surrounding the COVID-19 pandemic has dominated our attention this year, and here Professor Amélie de Marsily explores whether contemplating our own happiness is a waste of time in such pressing times.

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Article | December, 2020

Searching for Happiness: the hero’s journey and personal transformation

In this conference in Spanish, Mario Alonso Puig, President of the IE Center for Health, Well-being and Happiness details the journey we can start toward happiness and personal transformation (in Spanish).
@marioalonsopuig

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Conference | March 31st, 2020

Interview with Mario Alonso Puig, President of the IE Center for #health, #wellbeing and #happiness in Expansión

“A Negative Attitude Makes You More Susceptible to the Virus” explains Mario Alonso Puig, President of the IE Center for Health, Well-being and Happiness.
@marioalonsopuig

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Article | April 7th, 2020

Entrevista a Mario Alonso Puig presidente del IE Center for #Health, #WellBeing and #Happiness en Expansión

"Una actitud negativa te vuelve más vulnerable al virus" explica Mario Alonso Puig, Presidente del Centro de Salud, Bienestar y Felicidad de IE University.
@marioalonsopuig

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Article | April 7th, 2020

Resetting Homo Sapiens

Master Class by Amélie de Marsily, Academic Director for the Center for Health, Well-being & Happiness on whether time has come for a reset of our species in the 21st century in view of our basic wirings as a human species.

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Conference | October 27th, 2020

Conversation with Tal Ben-Shahar about Happiness

In this session, Professor Tal Ben-Shahar dialogues with Amélie de Marsily about Happiness in general and his latest research.

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Conference | October 1st, 2019

Accepting is better than resisting (Aceptar es mejor que resistirse)

In this conference in Spanish, Mario Alonso Puig explains how to overcome our challenges through embracing them instead of falling into resignation. Mario invites us to be aware of where we put our attention, what words we chose, and how our imagination can help us create our future.
@marioalonsopuig

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Conference | April 13th, 2020

Introduction to the Center

In this video, Amélie de Marsily, Academic Director for the IE Center for Health, Well-being and Happiness, describes the purpose of the Center.

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Video | December 1st, 2019

Description of Advanced Seminars launched by the Center

In this short video, teachers and students comment on the first seminars launched by the Center in the first semester of academic year 2019-2020.
Stefanie Reina

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Video | February 1st, 2019

Happiness at work for JLL

In this video, Amélie de Marsily, Academic Director for the IE Center for Health, Well-being and Happiness, talks to JLLabout Happiness at work.

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Video | March 1st, 2020

How to bring your best self in managing uncertain times IE Business School

Teresa Martin Retortillo, Executive President at IE University, and Amélie de Marsily engage in a dialogue on how to manage our internal barometer in relation to the Covid-19 outbreak.

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Conference | March 12th, 2020

Cuidar del bienestar al estudiar o trabajar a distancia

En este artículo, Amélie de Marsily comparte unos consejos para el estudio o el trabajo a distancia en un contexto de confinamiento global debido a la pandemia del Covid-19.

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Article | March 17th, 2020

Managing Your Internal Barometer During the Coronavirus Outbreak

The coronavirus outbreak is accompanied by a more insidious threat: a global flare of anxiety and worry that is wreaking havoc on our inner well-being.
Amélie de Marsily

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Article | March 24th, 2020

The Anatomy of Trust

Trust is essential to proper brain function, interpersonal relations as well as creativity and collective intelligence. Without trust, we run the risk of mediocrity, if not downright submission.
Amélie de Marsily

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Article | March 24th, 2020

Tips to manage our minds during quarantine

In this short video, Amélie de Marsily, shares some tips on how to manage our minds during quarantine: Autonomy from distractions, Focus and Adjust where necessary.

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Video | April 5th, 2020

Mobilizing Your Prefrontal Cortex in Uncertain Situations

Adaptability is central to leadership. Flying a plane while changing its engine is one of the key abilities of a leader. Teams need guidance from their leaders - now more than ever.
Amélie de Marsily

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Article | June 18th, 2020

Haciendo las paces con el confinamiento, ¿cómo seguir siendo creativos?

El aislamiento social puede tener algunas ventajas para el proceso creativo. Compartimos algunos tips que te harán conectarte con tu lado creativo.
Amélie de Marsily

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Article | June 19th, 2020

Resetting our species for the next century

Watch this video to find out what the odds are that, as a species, we will be able to reset ourselves! This talk was presented to a local audience at TEDxIEMadrid, an independent event.
Amélie de Marsily

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TEDxIE talk | June 19th, 2020

Facing uncertainty with absolute confidence

Mario Alonso Puig, Presidente del Centro de Salud, Bienestar y Felicidad de IE University.
@marioalonsopuig

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Conference | May 22nd, 2020