{"id":30578,"date":"2023-03-10T11:27:26","date_gmt":"2023-03-10T10:27:26","guid":{"rendered":"https:\/\/www.ie.edu\/uncover-ie\/?p=30578"},"modified":"2026-04-02T16:06:28","modified_gmt":"2026-04-02T14:06:28","slug":"positivity-as-the-path-to-success-with-ie-center-for-health-well-being-happiness","status":"publish","type":"post","link":"https:\/\/www.ie.edu\/uncover-ie\/positivity-as-the-path-to-success-with-ie-center-for-health-well-being-happiness\/","title":{"rendered":"Positivity as the path to success with IE Center for Health, Well-Being & Happiness"},"content":{"rendered":"<\/span> 3<\/span> min read<\/span><\/span>\n

Lisa Bevill is unequivocal in her conviction that IE Center for Health, Well-Being & Happiness<\/a> plays a vital role in the functioning of the university as a whole. \u201cHealth, well-being and happiness and how we structure it in body, mind and soul impact absolutely every single aspect of our lives,\u201d she explains.<\/p>\n\n\n\n

Mind, body and soul. The three central pillars of the Center may sound more at home in a therapeutic setting instead of an educational one, but recent global upheavals such as the COVID-19 pandemic have changed so much of how the world functions. Always on the cutting edge of transformation, IE University\u2019s desire to innovate was a driving force behind the move to establish the Center. Indeed, as Lisa underlines, \u201cThe fact that the institution created such a center in 2019, before the pandemic, is really a statement in itself.\u201d<\/p>\n\n\n\n

Ahead of the curve<\/strong> <\/h4>\n\n\n\n

The Center\u2019s mission is all about helping IE University students, staff and alumni maximize their potential in all facets of study, work and life in general. It works to raise awareness of how health and well-being can have a significant impact on everything from their relationships to communication style and even long-term decision-making. Grounded in a holistic approach, the Center seeks to equip the IE Community with the essential skills to achieve optimal performance and overall happiness.<\/p>\n\n\n\n

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As Lisa highlights, \u201cThe focus is really on how we can create a culture of well-being, recognizing that when we are well, we are able to allow ourselves to flourish.\u201d<\/h3>\n\n\n\n

<\/p>\n<\/div>\n\n\n\n

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\"Positivity<\/figure>\n<\/div>\n<\/div>\n\n\n\n

Of course, part of that culture means putting the theory into practice. The Center prides itself on not only educating the community on the benefits of well-being but actively providing an inclusive space where they can practice its principles. She holds the view that \u201cpractice is the hardest part\u201d of the process. As a result, the Center, \u201cprovides opportunities to put that learning into play, developing habits and skills that are going to help them during their time at IE University, but also beyond,\u201d Lisa explains.<\/p>\n\n\n\n

Well-Being in Practice<\/strong><\/h4>\n\n\n\n

The Center\u2019s initiatives<\/a> cut across every academic program at IE University. It all starts with a well-being interaction\u2014a process that every student at the university undergoes. This is part of the Center\u2019s core Well-Being in Practice program, based on Barbara Fredrickson\u2019s research into the power of positivity<\/a>. According to the director, this approach teaches the IE Community to leverage positive emotions to improve resilience, boost their concentration and focus, make more healthy decisions and build stronger connections with their peers.<\/p>\n\n\n\n

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\"Positivity<\/figure>\n<\/div>\n\n\n\n
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Alongside its academic offering, IE Center for Health, Well-Being & Happiness also boasts an extensive extracurricular program<\/a>, running courses on topics ranging from \u201cNutrition for Optimal Brain Performance\u201d to \u201cLiving with Purpose\u201d and much more.<\/h3>\n<\/div>\n<\/div>\n\n\n\n

These ongoing options are punctuated by two flagship events over the course of the year: Happiness Week<\/a>, anchored around World Happiness Day; and Kindness, Empathy and Compassion Week<\/a>, which honors World Kindness Day. The aim of these initiatives is, as Lisa explains, \u201cTo foster a greater sense of community and the joy that comes from contributing to that community.\u201d<\/p>\n\n\n\n

Throughout the year, the Center also organizes a full roster of one-off and weekly events<\/a> that are geared toward getting students involved in the areas that interest them most.<\/p>\n\n\n\n

Enhancing the educational experience<\/strong><\/h4>\n\n\n\n

A holistic approach to any field requires, by definition, harmony between a host of different factors. As such, collaboration with other areas of the institution plays a key role in the Center\u2019s efforts. The director explains that it is all part of IE University\u2019s mission to \u201ccollectively [\u2026] create a culture that’s very human-focused and that allows us to consider what\u2019s important.\u201d To this end, the Center works closely alongside other departments at the university, including the IE Creativity Center<\/a>, IE Sports and Well-Being<\/a>, Campus Life<\/a>, and the IE Foundation<\/a>.<\/p>\n\n\n\n

IE University is, of course, an educational institution. The Center is an important part of its ecosystem, fostering mindsets and practices that can enrich the learning journey. And, as Lisa highlights, this outlook is at the heart of what the Center hopes to achieve: \u201cBuilding well-being into the academic ecosystem is helping us to live life better, study better, relate better, connect better and have greater cognitive capacity, critical thinking and creativity. We see well-being as foundational to life success and educational success.\u201d<\/p>\n\n\n\n

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Interested in learning how to live a healthier, more well-balanced life?<\/h3>\n\n\n\n

Discover how the IE Center for Health, Well-Being & Happiness harnesses the power of positivity to reshape mindsets and cultivate success.<\/p>\n<\/div>\n\n\n\n

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Learn More<\/a><\/div>\n<\/div>\n<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"

Lisa Bevill is unequivocal in her conviction that IE Center for Health, Well-Being & Happiness plays a vital role in the functioning of the university as a whole. \u201cHealth, well-being and happiness and how we structure it in 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