Knowledge

RESEARCH AND CONTENT

At the Center for Health & Well-being, research is at the heart of our mission to promote well-being. We are deeply committed to generating new knowledge and insights that contribute to this field. As part of our efforts, we create and publish content that encompasses our own original research as well as the latest findings from the field. By conducting studies and collaborating with experts, we strive to advance the understanding of well-being and share valuable thought leadership.

2023 Well-being Essentials: Your Minute-a-Month Guide to a Healthier You

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January: "Body, Mind & Soul"

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February: "Movement"

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March: "Joy"

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April: "Our World, People & Planet"

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May: "Creativity"

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June: "Purpose"

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July: "Celebration"

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August: "Reflexion"

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September: "Journey"

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October: "Reclaim your time"

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November: "Kindness, Empathy & Compassion"

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December: "Authentic Connection"

LATEST VIDEOS

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RESOURCES

Here are some additional resources to support your well-being. We encourage you to engage with them and share them with others to support the collective state of well-being, at IE and beyond!

iFeel

iFeel is an emotional well-being platform, available for IE Masters students, to make your mental health and personal development a priority.

MY well-being

My Well-Being is your portal for everything related to health and well-being in the IE ecosystem.

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