As an economist, you need to be conscious of the fact that you’re in charge of someone’s hard-earned cash. To do it well, you need to be aware of every step you take.
It’s helped me achieve more than I ever thought possible. It allows you to focus your body, and be aware of your breathing and the thoughts in your head. One day, you realize you are able to connect with all three simultaneously. This helps you gain a deeper understanding of who you are.