Well-Being at IE University
Well-being is how we build the human capacity to learn, perform and lead.
Well-Being at IE University
Well-being is how we build the human capacity to learn, perform and lead.
A Science-Based Approach to Well-Being
A Science-Based Approach to Well-Being
Well-being is understood as a dynamic balance across three interconnected dimensions: the physical, the cognitive, and the existential. At IE University, these are not separate priorities but a unified approach to human performance and purpose.
The framework is grounded in positive psychology, neuroscience, and behavioral science, applied through research, programming, and institutional data gathered from the IE community each year.
BODY, MIND & SOUL
Well-being is not separate from academic life at IE University. A commitment woven into teaching, research, and the daily life of the community.
BODY
Vitality. Energy, recovery, movement, and nutrition form the physical foundation for daily performance and long-term resilience.
MINDÂ
Focus. Attention, emotional regulation, self-awareness, and mindset shape our capacity to navigate complexity and change.
SOULÂ
Purpose. Values, meaningful relationships, and contribution to something larger sustain direction and belonging.
Our Blog: Articles on Human Capacity & Well-Being
Research reflections, practical insights, and perspectives on well-being, learning, and human performance.
Awareness. Knowledge. Practice.
awareness
Understand what well-being is and why it matters at IE University. Explore the Body, Mind & Soul framework, mental health resources, and student stories.
Knowledge
Learn from research, courses, articles, and expert insights. Access reports, our blog, and the well-being toolkit grounded in IE University research.
Practice
Apply well-being skills and tools in daily life. Guided meditations, workshops, and community resources available to everyone at IE University.
IE University's commitment to Well-Being
Educate & Translate Knowledge
Well-being knowledge is made accessible and actionable across the IE community through courses, workshops, guided practices, and collaborations that translate scientific research into tools for learning, performance, resilience, and human development.
Build Human Capacity
IE University designs experiences and initiatives that help people develop the skills and habits that support well-being, with a focus on practical application across learning, work, leadership, and everyday life.
Generate Insights
Data, research, and community feedback deepen understanding of well-being across IE University and inform the institution's approach through the Annual Well-Being Report, longitudinal student research, and evidence-based initiatives.
Strategic Initiatives
IE University contributes to institutional and global conversations on well-being, human development, leadership, and meaning through strategic collaborations and research initiatives.
IE University Center for Health & Well-Being
IE University Center for Health & Well-Being
Founded in 2019 in Madrid to develop the knowledge, skills, and habits that help students, faculty, staff, and the broader community thrive in high-demand academic and professional environments.
The Universality of Meditation
The Universality of Meditation
United Nations Human Rights Office (OHCHR) × IE University Center for Health & Well-Being
Released to mark the first World Meditation Day, this report examines how contemplative practices shape health, education, leadership, and public policy across cultures and institutions worldwide.
IE Insights: Well-Being
Insightful perspectives and thought leadership on well-being, human development, and sustainable performance from IE University.
Frequently Asked Questions About Well-Being at IE University
What does IE University do to support student well-being?
IE University supports student well-being through a network of services, learning opportunities, and community experiences that address physical, mental, emotional, and social well-being. The IE University Center for Health & Well-Being offers research-informed education, guided practices, and initiatives built around a Body, Mind & Soul framework, helping students develop skills for lifelong well-being. Counseling Services provides professional psychological and emotional support, while general health services help students care for their physical health.
Beyond these services, Campus Life, student clubs, sports, and creative activities offer opportunities to build meaningful relationships, explore interests, and develop a sense of belonging. Student Services and support for specific learning needs further help students navigate university life and access the resources they need to thrive.
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How is well-being part of the student experience at IE University?
Students encounter well-being through courses, research-informed resources, activities and relationships across the university. The IE University Center for Health & Well-Being contributes educational content and practical tools; faculty, advisors, Campus Life and other teams shape students’ day-to-day learning and sense of belonging. Well-being is a shared part of the educational experience, as well as something students can develop through their own practices.
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Where can students find support for mental or physical health?
Students seeking confidential psychological support can contact IE Counseling Services. For medical guidance and general health services, they can visit IE Health Services. The IE University Center for Health & Well-Being offers learning opportunities and preventive well-being practices that complement these services. The My Well-Being portal brings together available resources and services.
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