Fostering Happiness

The search for happiness is a constant that involves every aspect of our lives: personal, family, professional, etc. But do we really know what happiness is and how to achieve it? Ingo Rauth, Associate Professor in the Design & Management Area at IE Business School, shares the five elements of happiness that make up the PERMA model, developed by Martin Seligman, Professor of Positive Psychology at the University of Pennsylvania.

© IE Ideas.

ABOUT THE AUTHOR

Ingo Rauth

Associate Professor in the Design & Management Area at IE Business School

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